Amish Salisbury Steak

• परोसना: 5 servings
• सक्रिय समय: 15 minutes
• कुल समय: 9 hours 25 minutes

सामग्री

1 pound ground beef

1 cup milk

1 cup crushed saltine crackers

1 onion, finely chopped

1 teaspoon salt

1 teaspoon ground black pepper

1 (14.5 ounce) can cream of mushroom soup

निर्देश

Mix ground beef, milk, crackers, onion, salt, and black pepper in a bowl. Shape mixture into a narrow loaf and place onto a baking sheet. Cover and refrigerate, 8 hours to overnight.

Preheat the oven to 350 degrees F (175 degrees C).

Heat a large skillet over medium-high heat. Cut loaf into 1-inch thick slices and sear in the hot skillet until browned, 2 to 3 minutes per side. The inside will still be pink. Arrange slices in a roasting pan. Spread mushroom soup over steaks.

Bake steaks in the preheated oven until mushroom soup is bubbling and meat is no longer pink inside, about 1 hour. An instant-read meat thermometer inserted into the center of a meat slice should read at least 160 degrees F (70 degrees C).

पोषण

• कैलोरीज़: 334 kcal
• कुल वसा: 18 g
• संतृप्त वसा: 6 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 59 mg
• सोडियम: 1220 mg
• कुल कार्बोहाइड्रेट: 22 g
• आहार फाइबर: 1 g
• कुल शर्करा: 6 g
• प्रोटीन: 20 g