New Recipes
World's Best Honey Garlic Pork Chops
6 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
½ cup ketchup
2 ⅔ tablespoons honey
2 tablespoons low-sodium soy sauce
2 cloves garlic, crushed
6 (4 ounce) (1-inch thick) pork chops
निर्देश
Preheat grill for medium heat and lightly oil the grate. Gather ingredients.
Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.
Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Serve hot and enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
290 kcal
कुल वसा
13 g
संतृप्त वसा
4 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
95 mg
सोडियम
419 mg
कुल कार्बोहाइड्रेट
14 g
आहार फाइबर
0 g
कुल शर्करा
12 g
प्रोटीन
30 g
6 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समय