Fluffy Waffles with Whipped Egg Whites (Crispy Outside, Ligh

• परोसना: 4 servings
• सक्रिय समय: 10 minutes
• कुल समय: 13 minutes

सामग्री

2 cups flour

2 teaspoons baking powder

½ teaspoon salt

2 tablespoons sugar

3 eggs separated

1 ¾ cups milk

5 tablespoons melted butter

निर्देश

In a large bowl, whisk together flour, baking powder, salt, and sugar.

In a separate bowl, beat the egg yolks with the milk and stir into the dry ingredients. Add the melted butter and whisk together until smooth.

In a third bowl, beat the egg whites until stiff and gently fold into the batter.

Pour into a hot waffle iron and cook for 2-3 minutes.

पोषण

• कैलोरीज़: 490 kcal
• कुल वसा: 21 g
• संतृप्त वसा: 12 g
• असंतृप्त वसा: 8 g
• ट्रांस वसा: 1 g
• कोलेस्ट्रॉल: 171 mg
• सोडियम: 512 mg
• कुल कार्बोहाइड्रेट: 60 g
• आहार फाइबर: 2 g
• कुल शर्करा: 12 g
• प्रोटीन: 14 g