Rachel's
Hearts of Palm Avocado Salad
4 servings
परोसना15 minutes
सक्रिय समय15 minutes
कुल समयसामग्री
Zest of 1 lime
2 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1/2 teaspoon granulated sugar
1/4 teaspoon kosher salt
1/4 teaspoon paprika
Pinch ground black pepper
1 can whole hearts of palm, drained, rinsed and cut crosswise into 1/2-inch pieces (14 ounces)
1 package gourmet medley grape/cherry tomatoes, halved (12 ounces)
1 jalapeño pepper (seeded and thinly sliced)
1/4 small red onion (thinly sliced)
1 avocado (peeled, pitted and sliced)
2 tablespoons roughly chopped fresh cilantro
1 tablespoon roughly chopped fresh basil
निर्देश
In medium bowl, whisk together lime zest, oil, lime juice, sugar, salt and paprika and black pepper.
Add hearts of palm, tomatoes, jalapeño and onion; toss until well combined.
To serve, gently fold in avocado, cilantro and basil.
पोषण
सेवा का आकार
-
कैलोरीज़
280 kcal
कुल वसा
15 g
संतृप्त वसा
2 g
असंतृप्त वसा
12 g
ट्रांस वसा
-
कोलेस्ट्रॉल
-
सोडियम
173 mg
कुल कार्बोहाइड्रेट
35 g
आहार फाइबर
6 g
कुल शर्करा
21 g
प्रोटीन
5 g
4 servings
परोसना15 minutes
सक्रिय समय15 minutes
कुल समय