Panera's Broccoli Cheddar Soup

• परोसना: 6 servings
• सक्रिय समय: 10 minutes
• कुल समय: 35 minutes

सामग्री

1/4 cup butter

1 medium chopped onion

1/4 cup flour

2 tablespoons of thyme

2 cups half-and-half cream

3 cups low-sodium chicken stock or broth

1/2 lb broccoli (about 3 cups, chopped into bite size pieces)

1 cup carrot (julienned, can buy matchstick carrots in produce section)

8 ounces grated sharp cheddar cheese (2 cups)

salt and pepper

निर्देश

Melt the 1/4 cup butter and sautee the onions in the butter until soft. Sprinkle the flour over the mixture. Cook and stir over medium heat for 1-2 minutes.

Whisk in the half & half and chicken stock. Bring to a boil then reduce heat to medium. Add the thyme

Add the broccoli and carrots. Cook over medium-low heat for 20-25 minutes or until the broccoli and carrots are tender. Add salt and pepper generously.

Add salt and pepper. Blend soup with immersion blender until less chunky (leave some chunks). Return to low heat and add the cheese.

Serve with crusty bread.

नोट्स

Approx 11g carb | 370 cals

पोषण

• सेवा का आकार: 1 /6 of the recipe
• कैलोरीज़: 413 kcal
• कुल वसा: 31 g
• संतृप्त वसा: 18 g
• असंतृप्त वसा: 10 g
• ट्रांस वसा: 1 g
• कोलेस्ट्रॉल: 90 mg
• सोडियम: 610 mg
• कुल कार्बोहाइड्रेट: 19 g
• आहार फाइबर: 3 g
• कुल शर्करा: 7 g
• प्रोटीन: 17 g