Ahi Tuna Poke

• परोसना: 4 servings
• सक्रिय समय: 10 minutes
• कुल समय: 2 hours 10 minutes

सामग्री

1 pound Ahi, poke grade, 1 in. dice

1 cup yellow onion, sliced

1/4 cup green onion, chopped

1 teaspoon Hawaiian salt (to taste)

1 teaspoon garlic, chopped

1 tablespoon ginger, chopped

1 teaspoon chili flakes

2 tablespoons vegetable oil

1 cup Ogo, chopped

2 teaspoons sesame oil

3 tablespoons soy sauce

1 tablespoon Inamona(roasted and ground kukui or candle nut)

निर्देश

Gather all ingredients.

Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.

Serve over rice.

पोषण

• कैलोरीज़: 396 kcal
• कुल वसा: 14 g
• संतृप्त वसा: 2 g
• असंतृप्त वसा: 0 g
• कोलेस्ट्रॉल: 102 mg
• सोडियम: 3696 mg
• कुल कार्बोहाइड्रेट: 9 g
• आहार फाइबर: 2 g
• कुल शर्करा: 2 g
• प्रोटीन: 58 g