Fish
Baked Whole Red Snapper
2 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
1 (2 pound) whole red snapper
2 tablespoons grapeseed oil
1 teaspoon Cajun seasoning, or to taste
2 garlic cloves
1 slice orange
1 slice lime
1 slice lemon
2 sprigs fresh thyme
निर्देश
Preheat the oven to 450 degrees F (230 degrees C).
Clean red snapper inside and out under cold running water. Pat dry with paper towels, then place onto a baking sheet.
Brush grapeseed oil all over the inside and outside of fish; sprinkle with Cajun seasoning on all sides. Insert garlic cloves, citrus slices, and thyme sprigs into the cavity.
Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes, depending on size of fish.
पोषण
सेवा का आकार
-
कैलोरीज़
733 kcal
कुल वसा
22 g
संतृप्त वसा
3 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
213 mg
सोडियम
803 mg
कुल कार्बोहाइड्रेट
10 g
आहार फाइबर
2 g
कुल शर्करा
2 g
प्रोटीन
120 g
2 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समय