Xinjiang Cumin Lamb Stir Fry

• परोसना: 4 servings
• सक्रिय समय: 15 minutes
• कुल समय: 53 minutes

सामग्री

500g/ 1 lb boneless lamb leg meat (or rump) (, sliced 1/2 cm / 1/5" thick (Note 1)

1 tbsp soy sauce (, light or all-purpose (not dark or sweet)

1 tbsp Chinese cooking wine (Note 2)

1/2 tsp cooking/kosher salt

1 1/4 tsp baking soda (, sifted if lumpy (Note 3)

2 tbsp cornflour / cornstarch

2 tbsp cumin powder

1/2 tsp white sugar

1/2 tsp ground Sichuan pepper (Note 4 to grind your own)

4 tbsp vegetable oil (or canola, peanut)

1/2 cup dried Chinese chillis (, whole, 25-30 pcs (Note 5)

1 onion (, halved then sliced 8mm / 1/4" thick)

2 tbsp finely minced ginger (~5cm/2" piece)

5 cloves garlic (, finely sliced)

1/2 cup coriander/cilantro (, roughly chopped)

1 tsp toasted sesame seeds

Plain rice (, fried rice - more suggestions listed in post)

निर्देश

Marinade - Combine lamb, soy sauce, Chinese cooking wine, salt, baking soda and cornflour in a mixing bowl. Mix well then set aside for marinade for 30 minutes (counter fine).

Spice mix - Mix the ingredients in a small bowl.

Cook lamb - Heat 3 tablespoons of the oil in a large non-stick skillet (30cm/1") over medium-high heat until hot. Add half the lamb and spread out in a single layer. Leave for 30 seconds then, using 2 wooden spoons, toss for a further 1 minute until the lamb is slightly golden. Remove onto a plate then repeat with remaining lamb (you shouldn't need more oil).

Sauté aromatics - Heat the remaining 1 tablespoon of oil. Add the dried chilli, ginger and garlic. Stir for 10 seconds to release flavour, then add the onion. Cook for 2 minutes until the onion just starts to soften.

Spiced lamb - Add the cooked lamb then sprinkle the spice mix over. Toss well to evenly coat.

Finish dish - Add the cilantro, sesame seeds and toss. Serve over rice! (Note: the dried chillies are not meant to be eaten.)

पोषण

• कैलोरीज़: 358 kcal
• कुल वसा: 20 g
• संतृप्त वसा: 2 g
• असंतृप्त वसा: 15 g
• ट्रांस वसा: 0.1 g
• कोलेस्ट्रॉल: 50 mg
• सोडियम: 1003 mg
• कुल कार्बोहाइड्रेट: 25 g
• आहार फाइबर: 4 g
• कुल शर्करा: 4 g
• प्रोटीन: 24 g