New Recipes
Air Fryer Rib-Eye Steak
2 servings
परोसना5 minutes
सक्रिय समय2 hours 25 minutes
कुल समयसामग्री
2 rib-eye steaks, cut 1 1/2- inch thick
½ cup reduced-sodium soy sauce
¼ cup olive oil
4 teaspoons grill seasoning (such as Montreal Steak Seasoning®)
निर्देश
Combine steaks, soy sauce, olive oil, and seasoning in a large resealable bag. Marinate meat for at least 2 hours.
Remove steaks from the bag and discard marinade. Pat excess oil off steaks.
Add about 1 tablespoon water to the bottom of the air fryer pan to prevent it from smoking during cooking. Preheat the air fryer to 400 degrees F (200 degrees C).
Cook steaks in the preheated air fryer for 7 minutes, flip, and cook about 7 minutes more for medium-rare. For a medium, cook 8 minutes per side.
Let steaks sit for about 5 minutes before serving.
पोषण
सेवा का आकार
-
कैलोरीज़
652 kcal
कुल वसा
49 g
संतृप्त वसा
12 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
165 mg
सोडियम
4044 mg
कुल कार्बोहाइड्रेट
8 g
आहार फाइबर
1 g
कुल शर्करा
1 g
प्रोटीन
44 g
2 servings
परोसना5 minutes
सक्रिय समय2 hours 25 minutes
कुल समय