Dinners
Easy Garlic Lime Skillet Chicken
6 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समयसामग्री
6 boneless skinless chicken thighs
1 teaspoon garlic powder
3/4 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon dried parsley
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
2 tablespoons butter
1 tablespoon olive oil
4 cloves garlic (minced)
3 tablespoons lime juice
निर्देश
In a small bowl, mix together garlic powder, salt, paprika, pepper, cayenne pepper, and parsley. Sprinkle generously over chicken thighs.
Heat butter and olive oil in a heavy skillet over medium high heat. Sear chicken until golden brown 3 to 4 minutes per side.
Add minced garlic and lime juice. Continue cooking chicken until chicken is cooked through to an internal temperature of 165 degrees F, coating chicken with juices.
Serve hot with lime wedges or slices and chopped fresh parsley to garnish (optional).
पोषण
सेवा का आकार
-
कैलोरीज़
196 kcal
कुल वसा
10 g
संतृप्त वसा
3 g
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
117 mg
सोडियम
425 mg
कुल कार्बोहाइड्रेट
1 g
आहार फाइबर
-
कुल शर्करा
-
प्रोटीन
22 g
6 servings
परोसना5 minutes
सक्रिय समय20 minutes
कुल समय