Winters Family Meals
Chicken and Dumplings
6 servings
परोसना45 minutes
सक्रिय समय1 hour 45 minutes
कुल समयसामग्री
2 chicken breasts (boneless, skinless)
5 cups chicken broth
3 cups all-purpose flour
1 egg
6 cups water
निर्देश
Put the chicken in a large stockpot and cover with 2 cups chicken broth, and bring to a boil
Reduce to medium heat and cook for at least 1 hour, mostly covered
Meanwhile, mix together flour, 1/2 cup chicken broth, and egg
Add more flour as necessary so dough isn't sticky
Add some flour to your hands, work surface, and rolling pin
Roll the dough to as thin as possible
Use a pizza cutter to make small squares
When the chicken is done, remove from pot and shred, leaving the water in the pot
Add 2 1/2 cups chicken broth and 6 cups water and bring to a boil
Slowly add the dumplings, a few at a time, to the boiling broth and reduce to a gentle simmer
Add the shredded chicken to the dumplings
Continue cooking until dumplings are done, about 15 minutes
पोषण
सेवा का आकार
1 cup
कैलोरीज़
333 kcal
कुल वसा
3 g
संतृप्त वसा
-
असंतृप्त वसा
-
ट्रांस वसा
-
कोलेस्ट्रॉल
75 mg
सोडियम
828 mg
कुल कार्बोहाइड्रेट
48 g
आहार फाइबर
1 g
कुल शर्करा
-
प्रोटीन
24 g
6 servings
परोसना45 minutes
सक्रिय समय1 hour 45 minutes
कुल समय