Kyler’s Recipes
Garlic Smashed Cucumber Salad
4 servings
परोसना5 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
2 English Cucumber
10 cloves Garlic (chopped)
4 tbsp Oil
2 tbsp Sugar
1 tsp Salt
3 tbsp Black Vinegar
1 ½ tbsp Soy Sauce
1 tsp Sesame Seeds
Cilantro
निर्देश
Cut off the two ends of the cucumber, and using the side of the knife, smash the cucumber. Cut into bite-sized pieces.
Massage the cucumber with 1 tsp of salt and 2 tbsp of sugar. Set it aside for 20 minutes.
After 20 minutes, dump out all the excess water and transfer the cucumber into a separate bowl.
In a bowl, add chopped garlic and heat 4 tbsp of oil. Once the oil is hot, drizzle over the garlic.
Season the cucumber with black vinegar, soy sauce, sesame seeds, cilantro, and fresh garlic oil. Toss everything together and enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
190 kcal
कुल वसा
14 g
संतृप्त वसा
1 g
असंतृप्त वसा
13 g
ट्रांस वसा
0.1 g
कोलेस्ट्रॉल
-
सोडियम
963 mg
कुल कार्बोहाइड्रेट
14 g
आहार फाइबर
1 g
कुल शर्करा
9 g
प्रोटीन
2 g
4 servings
परोसना5 minutes
सक्रिय समय30 minutes
कुल समय