James Family Cookbook
5-Ingredient Salmon Teriyaki Bowls
4 servings
परोसना15 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
4 4 to 6 ounce salmon filets
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3/4 cup teriyaki sauce such as Trader Joe’s® Soyaki® or Kikkoman® Takumi Teriyaki sauce
3 cups cooked jasmine rice
sriracha or other hot sauce (optional)
2 cups shelled edamame, prepared according to package directions, warm 1-2 avocados, peeled and diced
1 avocados, peeled and diced
निर्देश
Preheat the oven to 450 degrees F (235 degrees C). Line a rimmed baking sheet with foil and lightly grease the pan.
Season salmon with salt and pepper and spread 1 tablespoon teriyaki sauce over each fillet. Set salmon on the prepared baking sheet.
Bake in the preheated oven until salmon flakes easily with a fork, 10 to 12 minutes, or to your preferred doneness.
Meanwhile prepare rice and edamame according to package directions; keep warm.
Divide rice among bowls and top with edamame. Flake 1 piece of salmon on top and add avocado.
Drizzle 1 to 2 tablespoons of remaining teriyaki sauce over each bowl and drizzle with hot sauce.
पोषण
सेवा का आकार
-
कैलोरीज़
737 kcal
कुल वसा
37 g
संतृप्त वसा
6 g
असंतृप्त वसा
0 g
ट्रांस वसा
-
कोलेस्ट्रॉल
107 mg
सोडियम
2340 mg
कुल कार्बोहाइड्रेट
52 g
आहार फाइबर
8 g
कुल शर्करा
9 g
प्रोटीन
48 g
4 servings
परोसना15 minutes
सक्रिय समय30 minutes
कुल समय