Side dishes
Cucumber and Tomato Salad with Whipped Feta
6 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समयसामग्री
1 cup sliced baby tomatoes
6 baby cucumbers or (1 English cucumber) (chopped)
1/4 lemon (juiced)
2 Tablespoons olive oil
1 teaspoon red wine vinegar
1 teaspoon dried mint
1/2 teaspoon salt
1/2 teaspoon pepper
8 ounces block feta
1/4 cup Greek yogurt (or plain)
lemon zest
1/2 lemon squeeze
निर्देश
Whisk
In a large bowl, add the sliced tomatoes and cucumbers. In a second smaller bowl, whisk together the lemon juice, olive oil, vinegar, mint, salt, and pepper. Pour the mixture over the vegetables, and toss to combine.
Pulse
In the bowl of a food processor, add the feta, yogurt, lemon zest, and lemon juice. Pulse until a smooth, fluffy texture is formed.
Spread the whipped feta over a serving board, or place it in a large bowl. Sprinkle the cucumber and tomato salad on top.
Chill in the fridge for 20 minutes, and enjoy!
पोषण
सेवा का आकार
-
कैलोरीज़
92 kcal
कुल वसा
6 g
संतृप्त वसा
1 g
असंतृप्त वसा
5 g
ट्रांस वसा
-
कोलेस्ट्रॉल
1 mg
सोडियम
208 mg
कुल कार्बोहाइड्रेट
9 g
आहार फाइबर
3 g
कुल शर्करा
5 g
प्रोटीन
2 g
6 servings
परोसना10 minutes
सक्रिय समय30 minutes
कुल समय