Umami
Umami

Dinner/Entrée

Baked Feta, Tomato & White Bean Skillet

4 servings

portions

45 minutes

temps total

Ingrédients

2 pints cherry tomatoes

2 (15-ounce) cans no-salt-added cannellini beans, rinsed

4 medium cloves garlic, finely chopped (about 4 teaspoons)

2 teaspoons Italian seasoning

¼ teaspoon salt

6 tablespoons extra-virgin olive oil, divided

6 ounces feta cheese packed in brine, cut into 4 pieces

1 tablespoon hot honey

4 slices whole-wheat country bread, toasted

Basil leaves for garnish (optional)

Instructions

Preheat oven to 450°F. Combine 2 pints tomatoes, the rinsed beans and chopped garlic, 2 teaspoons Italian seasoning and ¼ teaspoon salt in a large ovenproof enameled skillet. Drizzle with 5 tablespoons oil; stir gently to coat. Nestle feta pieces about 2 inches apart in the mixture. Drizzle the feta with the remaining 1 tablespoon oil. Bake until the tomatoes have burst and are slightly charred, 30 to 35 minutes. Remove from the oven and drizzle with 1 tablespoon hot honey. Serve with toast. Garnish with basil leaves, if desired. Recipe developed by Marianne Williams

Nutrition

Taille de Portion

-

Calories

641 kcal

Lipides Totaux

32 g

Lipides Saturés

10 g

Lipides Insaturés

20 g

Acides Gras Trans

0 g

Cholestérol

38 mg

Sodium

691 mg

Glucides Totaux

67 g

Fibres Diététiques

15 g

Sucres Totaux

12 g

Protéines

27 g

4 servings

portions

45 minutes

temps total
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