Hogao Recipe (Colombian Creole Sauce)
2 servings
portions5 minutes
temps actif20 minutes
temps totalIngrédients
3 tablespoons vegetable oil
1 cup chopped scallions
1 clove garlic (minced)
1 teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground pepper
2 cups diced tomato
Instructions
Heat the oil in a saucepan, add the tomatoes, scallions, garlic, ground cumin and cook gently for 10 minutes, stirring until softened.
Reduce the heat to low, add the salt and , cook for 10 minutes more, stirring occasionally until the sauce has thickened. Check and adjust the seasoning.
Nutrition
Taille de Portion
-
Calories
244 kcal
Lipides Totaux
21 g
Lipides Saturés
3 g
Lipides Insaturés
17 g
Acides Gras Trans
1 g
Cholestérol
-
Sodium
325 mg
Glucides Totaux
14 g
Fibres Diététiques
4 g
Sucres Totaux
7 g
Protéines
3 g
2 servings
portions5 minutes
temps actif20 minutes
temps total