Umami
Umami

Hogao Recipe (Colombian Creole Sauce)

2 servings

portions

5 minutes

temps actif

20 minutes

temps total

Ingrédients

3 tablespoons vegetable oil

1 cup chopped scallions

1 clove garlic (minced)

1 teaspoon ground cumin

¼ teaspoon salt

¼ teaspoon ground pepper

2 cups diced tomato

Instructions

Heat the oil in a saucepan, add the tomatoes, scallions, garlic, ground cumin and cook gently for 10 minutes, stirring until softened.

Reduce the heat to low, add the salt and , cook for 10 minutes more, stirring occasionally until the sauce has thickened. Check and adjust the seasoning.

Nutrition

Taille de Portion

-

Calories

244 kcal

Lipides Totaux

21 g

Lipides Saturés

3 g

Lipides Insaturés

17 g

Acides Gras Trans

1 g

Cholestérol

-

Sodium

325 mg

Glucides Totaux

14 g

Fibres Diététiques

4 g

Sucres Totaux

7 g

Protéines

3 g

2 servings

portions

5 minutes

temps actif

20 minutes

temps total
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