Umami
Umami

Meals

Salisbury Steak with Onions and Gravy Recipe

6 servings

portions

15 minutes

temps actif

40 minutes

temps total

Ingrédients

1 1/2 lbs ground beef

1/2 cup breadcrumbs

1 egg

1/4 cup milk

1/2 tsp salt

1/2 tsp black pepper

2 onions, thinly sliced

2 tbsp all-purpose flour

2 cups beef broth

1 tbsp Worcestershire sauce

1 tsp dried thyme

Instructions

In a bowl, mix ground beef, breadcrumbs, egg, milk, salt, and pepper. Form into 4-6 patties.

Brown patties in a skillet over medium heat, then remove and set aside.

In the same skillet, sauté onions until soft. Sprinkle flour over onions, cook for 1 minute.

Gradually stir in beef broth, Worcestershire sauce, and thyme. Bring to a simmer.

Return patties to skillet, cover, and simmer for 15 minutes, or until the meat is cooked through and the gravy thickens.

Nutrition

Taille de Portion

1 patty with gravy

Calories

330

Lipides Totaux

20 g

Lipides Saturés

7 g

Lipides Insaturés

10 g

Acides Gras Trans

1 g

Cholestérol

105 mg

Sodium

420 mg

Glucides Totaux

11 g

Fibres Diététiques

1 g

Sucres Totaux

2 g

Protéines

26 g

6 servings

portions

15 minutes

temps actif

40 minutes

temps total
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