Umami
Umami

Ashlee's Recipes

Pesto, Mozzarella & Egg Breakfast Sandwich

1 serving

portions

5 minutes

temps total

Ingrédients

1 whole-wheat English muffin

1 large egg, lightly beaten

3 tablespoons chopped roasted red pepper

1 teaspoon prepared pesto

1 thin slice fresh mozzarella cheese

Instructions

Toast English muffin. Combine egg and roasted red pepper in a small (about 8-ounce) microwave-safe ramekin or bowl. Cover and microwave until the egg is set, about 1 minute. Spread pesto on 1 English muffin half, then top with cheese. Place the egg on the cheese. Top with the remaining English muffin half.

Nutrition

Taille de Portion

-

Calories

362 kcal

Lipides Totaux

15 g

Lipides Saturés

6 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

210 mg

Sodium

782 mg

Glucides Totaux

35 g

Fibres Diététiques

5 g

Sucres Totaux

6 g

Protéines

21 g

1 serving

portions

5 minutes

temps total
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