Creeach Fam Recipes
Tzatziki Chicken Salad
4 servings
portions5 minutes
temps actif15 minutes
temps totalIngrédients
4 cups cooked boneless skinless chicken breast (I use rotisserie chicken, chopped or shredded)
1 cup tzatziki
1/2 cup celery, diced
1/2 cup Persian cucumbers, diced
1/2 cup red bell pepper, diced
1/4 cup pepperoncinis (drained and chopped)
1/4 cup black olives, chopped
1/4 cup reduced fat feta cheese
2 tbsp fresh dill, chopped
Salt and pepper
Instructions
Mix
Start by tasting your tzatziki and seeing if it needs any adjustments - more salt, pepper, lemon juice, herbs, garlic powder, etc. Make sure it tastes great since it is the base for the salad. Combine the chicken, celery, cucumbers, red bell pepper, pepperoncinis, olives, feta cheese, and dill in a bowl.
Add Tzatziki
Add the tzatziki over top and stir together. Season with salt and pepper as needed. Serve with pita bread, pita chips, over a salad, in a sandwich, etc.
Nutrition
Taille de Portion
1 cup
Calories
282 cal
Lipides Totaux
10 g
Lipides Saturés
3 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
126 mg
Sodium
477 mg
Glucides Totaux
6 g
Fibres Diététiques
1 g
Sucres Totaux
3 g
Protéines
38 g
4 servings
portions5 minutes
temps actif15 minutes
temps total