Bolig Family Recipes
Air Fryer Buffalo Chicken Breasts
4 servings
portions5 minutes
temps actif1 hour 15 minutes
temps totalIngrédients
2 chicken breasts (boneless)
⅓ cup buffalo wing sauce
1 tablespoons honey
1 teaspoon garlic powder
1 tablespoons oil
1 teaspoon salt
½ teaspoon black pepper
¼ cup buffalo wing sauce
2 tablespoons blue cheese
Instructions
Slice the chicken breast in half lengthwise so you have 2 thinner pieces.
Mix the buffalo wing sauce, honey, garlic powder, oil, salt, and pepper in a large bowl. Stir well, then add the chicken pieces and let them marinate in the fridge for 1 hour.
Put the chicken pieces in a single layer in the air fryer. Air fry at 380 degrees F for 10-12 minutes.
Use a meat thermometer to ensure the chicken has reached 165 degrees F internally.
Brush the chicken with more Buffalo wing sauce and garnish with blue cheese if desired.
Nutrition
Taille de Portion
-
Calories
191 kcal
Lipides Totaux
7 g
Lipides Saturés
2 g
Lipides Insaturés
4 g
Acides Gras Trans
0.03 g
Cholestérol
75 mg
Sodium
1827 mg
Glucides Totaux
5 g
Fibres Diététiques
0.1 g
Sucres Totaux
4 g
Protéines
25 g
4 servings
portions5 minutes
temps actif1 hour 15 minutes
temps total