Meals
Viral High-Protein Cottage Cheese Taco Bowl
4 servings
portions10 minutes
temps actif28 minutes
temps totalIngrédients
2 large sweet potatoes
avocado oil spray
1/2 tsp salt
1/2 tsp paprika
1/2 tsp garlic powder
1 lb grassfed ground beef
3/4 tsp salt
1 tsp paprika
1 tsp chili powder
1 tsp garlic powder
1 tsp onion powder
1 large avocado
16 oz 2% cottage cheese
crushed red pepper
Hot honey (I like Mike's Hot Honey)
Instructions
Add sweet potatoes to your air fryer and spray with oil. Sprinkle with seasonings and toss to coat. Air fry for 18 minutes, shaking halfway.
Sauté the ground beef and seasonings for 5-7 mins until cooked through.
Add 1 cup diced sweet potatoes, 4 oz ground beef, 1/3 avocado and 1/2 cup cottage cheese to your bowl.
Sprinkle with crushed red pepper and drizzle with hot honey. Enjoy!
Nutrition
Taille de Portion
1 bowl
Calories
471 kcal
Lipides Totaux
14 g
Lipides Saturés
4 g
Lipides Insaturés
9 g
Acides Gras Trans
0.4 g
Cholestérol
75 mg
Sodium
1368 mg
Glucides Totaux
43 g
Fibres Diététiques
9 g
Sucres Totaux
11 g
Protéines
42 g
4 servings
portions10 minutes
temps actif28 minutes
temps total