Umami
Umami

James Family Cookbook

Paprika Chicken Thighs with Brussels Sprouts

4 servings

portions

40 minutes

temps total

Ingrédients

1 pound Brussels sprouts, trimmed and halved (or quartered if large)

4 small shallots, quartered

1 lemon, sliced

3 tablespoons extra-virgin olive oil, divided

¾ teaspoon salt, divided

½ teaspoon ground pepper, divided

2 cloves garlic, minced

1 tablespoon smoked paprika, sweet or hot

1 teaspoon dried thyme

4 large or 8 small bone-in chicken thighs (about 2 1/2 pounds), skin removed

Instructions

Position rack in lower third of oven; preheat to 450 degrees F.

Combine Brussels sprouts, shallots and lemon with 2 tablespoons oil and 1/4 teaspoon each salt and pepper on a large rimmed baking sheet.

Mash garlic and the remaining 1/2 teaspoon salt with the side of a chef's knife to form a paste. Combine the garlic paste with paprika, thyme and the remaining 1 tablespoon oil and 1/4 teaspoon pepper in a small bowl. Rub the paste all over chicken. Nestle the chicken into the Brussels sprouts.

Roast on the lower rack until the Brussels sprouts are tender and an instant-read thermometer inserted into the thickest part of the chicken without touching bone registers 165 degrees F, 20 to 25 minutes.

Nutrition

Taille de Portion

-

Calories

453 kcal

Lipides Totaux

25 g

Lipides Saturés

5 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

216 mg

Sodium

638 mg

Glucides Totaux

14 g

Fibres Diététiques

5 g

Sucres Totaux

3 g

Protéines

44 g

4 servings

portions

40 minutes

temps total
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