Umami
Umami

Meals

Quick Pizza Beans

6 servings

portions

5 minutes

temps actif

15 minutes

temps total

Ingrédients

2 tablespoons olive oil

2 15-ounce cans cannellini beans (or other white beans; drained and rinsed)

28 ounces marinara sauce

½ teaspoon dried oregano (or pizza seasoning)

8 ounces shredded mozzarella cheese

¼ cup grated Parmesan cheese (optional)

Fresh basil, toasted Italian bread (optional for serving)

Instructions

Arrange a rack in the top third of the oven and heat the broiler on high.

Add the olive oil to a medium heat-safe skillet over medium heat. When warm, add the beans, marinara sauce, and oregano. Bring to a simmer.

Turn off the heat and top with mozzarella cheese. (If skillet is not heat-safe, transfer bean mixture to baking dish, then top with mozzarella.) Place under the broiler for 2-4 minutes, or until the cheese is melted and golden brown. Remove from the oven and sprinkle with Parmesan cheese (if using).

Serve warm with basil or bread, as desired.

Nutrition

Taille de Portion

-

Calories

205 kcal

Lipides Totaux

15 g

Lipides Saturés

6 g

Lipides Insaturés

7 g

Acides Gras Trans

-

Cholestérol

33 mg

Sodium

938 mg

Glucides Totaux

9 g

Fibres Diététiques

2 g

Sucres Totaux

5 g

Protéines

11 g

6 servings

portions

5 minutes

temps actif

15 minutes

temps total
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