Gail’s Recipe Book
Whole Roasted Cauliflower
4 servings
portions5 minutes
temps actif35 minutes
temps totalIngrédients
1 medium cauliflower
1/3 cup vegan mayo (any)
1 teaspoon hot sauce (any you like)
1 clove garlic (minced)
1/2 teaspoon salt (to taste)
1/2 teaspoon pepper (to taste)
3 tablespoons grated parmesan cheese
1 tablespoon pesto (sun-dried tomato or any)
Instructions
Wash and cut the stem off of the cauliflower so that it lays flat. Add some water to a pot and place your cauliflower. Lid on and steam it for 10 minutes on medium-low. 10 minutes from the boiling point.
In the meantime, mix together the remaining ingredients for your sauce.
Place your steamed cauliflower onto a baking dish lined with parchment paper and turn into Picasso by slathering it in your sauce.
Bake in a preheated 425F (220C) oven for 18-20 minutes or until golden. The timing will depend on the oven.
Nutrition
Taille de Portion
-
Calories
188 kcal
Lipides Totaux
15 g
Lipides Saturés
2 g
Lipides Insaturés
0.4 g
Acides Gras Trans
-
Cholestérol
4 mg
Sodium
568 mg
Glucides Totaux
10 g
Fibres Diététiques
3 g
Sucres Totaux
3 g
Protéines
4 g
4 servings
portions5 minutes
temps actif35 minutes
temps total