Umami
Umami

Meal Prep 🍱

Dill Pickle Chicken Salad

10 servings

portions

20 minutes

temps actif

30 minutes

temps total

Ingrédients

3 large cooked chicken breasts

1 cup diced pickles

2 tbsp pickle brine

1/2 cup sweet relish

1/2 cup diced celery

1/2 cup diced red onion

1 cup 5% plain greek yogurt

1/4 cup mayonnaise

1 tsp salt

1/2 tsp pepper

1/2 tsp garlic powder

Instructions

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Nutrition

Taille de Portion

1/2 cup

Calories

205

Lipides Totaux

7.8 g

Lipides Saturés

1.8 g

Lipides Insaturés

-

Acides Gras Trans

0 g

Cholestérol

65.6 mg

Sodium

444.1 mg

Glucides Totaux

12.4 g

Fibres Diététiques

0.6 g

Sucres Totaux

9.7 g

Protéines

21.2 g

10 servings

portions

20 minutes

temps actif

30 minutes

temps total
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