Meals
Healthy Egg Roll in a Bowl
2 servings
portions5 minutes
temps actif15 minutes
temps totalIngrédients
1 Pound Ground Meat (Chicken, Beef, Turkey, or Pork all work great!)
1 Tablespoon Olive Oil
1 Tablespoon Minced Garlic
½ Sweet Onion (Chopped)
Black Pepper (For seasoning your meat)
16 Ounces Coleslaw Mix
4 Ounces Carrots (Shredded)
1 Tablespoon Rice Vinegar
1 Tablespoon Sesame Oil
2 Ounces Soy Sauce (Low Sodium)
1 Teaspoon Ground Ginger
2 Tablespoons Sweet & Sour Sauce (or Hoisin, Teriyaki, Oyster Sauce *Optional)
Instructions
Turn your burner on medium heat and add your Olive Oil into a large stovetop pan or skillet
Put your Ground Meat into your pan or skillet and brown it while doing your best to break it up as small as you can
As it's browning add in your Garlic, Onion, and Pepper
Once browned, turn your burner down to low heat
Add in the rest of your ingredients
Mix everything around and let it cook for 5-10 minutes or until it's as tender as you want it to be
Optionally add in some Green Onion, Sesame Seeds, Hot Sauce, or Hard Boiled Eggs!
Nutrition
Taille de Portion
-
Calories
487 kcal
Lipides Totaux
19 g
Lipides Saturés
3 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
1325 mg
Glucides Totaux
24 g
Fibres Diététiques
7.5 g
Sucres Totaux
12.5 g
Protéines
55 g
2 servings
portions5 minutes
temps actif15 minutes
temps total