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Umami

Snacks

Salted Caramel Bliss Balls Recipe

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portions

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temps total

Ingrédients

1 cup pitted medjool dates (~200-250g box)

¾ cup desiccated coconut

1 cup rolled oats, grind to powder

1 tablespoon pure maple syrup (optional)

1 teaspoon vanilla extract (optional)

Pinch of salt (optional)

- coated chocolate (optional)

Instructions

Blend the rolled oats to powder first Then add in dates and shredded coconut and mix eveything well together, roll into 15g balls, and pop them in the fridge.

Notes

Made 30-35 x 15g balls

Original amount of dates is 1 1/2 cups, i think it’s too sweet with coated chocolate

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portions

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temps total
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