Breads And Rolls
Easy Homemade Keto Bagels
6 servings
portions15 minutes
temps actif30 minutes
temps totalIngrédients
1 1/2 cups mozzarella (shredded, part-skim; 6 ounces)
1 ounce cream cheese (cubed)
1 1/2 cups superfine almond flour (6 ounces)
1 tablespoon baking powder (gluten-free if needed)
1 large egg (lightly beaten)
1/4 cup sesame seeds (or any other topping)
Instructions
Preheat the oven to 350°F. Line a baking sheet with parchment paper.
Place the mozzarella in a medium microwave-safe bowl. Top it with the cream cheese cubes. Microwave for 30 seconds. Stir, then microwave for 30 more seconds.
Stir again and add the almond flour and baking powder. Stir to incorporate as best as you can. The dough won't come together yet at this point.
Add the egg, mixing it in with a rubber spatula and then with your hands. Work quickly, kneading the dough before it cools and ensuring it's completely uniform.
Divide the dough into 6 equal parts. I use my kitchen scales to ensure the bagels are all the same size.
Knead each part briefly, then roll it into a 7-inch log, starting in the middle and rolling outwards. Press the ends together to shape into a bagel.
Dip the tops of the bagels in the sesame seeds and arrange the bagels on the prepared baking sheet.
Bake the bagels until golden brown and fragrant, 15-17 minutes.
Serve immediately. These bagels are excellent with cream cheese!
Nutrition
Taille de Portion
1 bagel
Calories
281 kcal
Lipides Totaux
22 g
Lipides Saturés
5 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
402 mg
Glucides Totaux
8 g
Fibres Diététiques
4 g
Sucres Totaux
2 g
Protéines
15 g
6 servings
portions15 minutes
temps actif30 minutes
temps total