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Boursin Orzo with Chicken

4 servings

portions

15 minutes

temps actif

40 minutes

temps total

Ingrédients

4 boneless, skinless chicken breasts (about 1.5 lbs)

1 cup orzo pasta

8 oz Boursin cheese (garlic & herb)

2 cups fresh spinach

2 cups low-sodium chicken broth

2 tbsp olive oil

4 garlic cloves (minced)

1 tsp dried oregano

Salt & pepper to taste

Instructions

Prepare by chopping spinach and mincing garlic.

Heat olive oil in a skillet over medium heat. Season chicken with salt and pepper; cook until golden brown (6-7 minutes per side).

Remove chicken; sauté garlic in the same pan until fragrant (about 1 minute).

Add chicken broth; bring to a boil. Stir in orzo and cook until al dente (8-10 minutes).

Reduce heat; mix in Boursin cheese until melted. Stir in spinach until wilted.

Slice cooked chicken and fold into the orzo mixture before serving.

Nutrition

Taille de Portion

1 cup (250g)

Calories

480

Lipides Totaux

18g

Lipides Saturés

8g

Lipides Insaturés

9g

Acides Gras Trans

0g

Cholestérol

90mg

Sodium

580mg

Glucides Totaux

46g

Fibres Diététiques

2g

Sucres Totaux

3g

Protéines

34g

4 servings

portions

15 minutes

temps actif

40 minutes

temps total
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