Umami
Umami

Ron’s Recipes

Pot Roast

6 servings

portions

30 minutes

temps actif

6 hours 30 minutes

temps total

Ingrédients

3 lb chuck roast

table salt and black pepper, (to taste)

2 tbsp olive oil

1 onion, (chopped)

1 Package Baby Bella Mushrooms

3 cloves garlic, (minced or pressed)

2 tbsp all-purpose flour

1/2 cup red wine

2 cups beef broth

2 lb small yellow potatoes

1 lb carrots

2 bay leaves

Parsley

Thyme

Instructions

Season the beef on all sides with salt and pepper.

In a dutch oven or heavy pot, heat oil. Brown roast on all sides to lock in moisture and flavor (about 15-min). Transfer to a plate.

Add in onions and garlic and saute until onions are translucent (about 2-3 minutes).

Stir in the flour

Add the wine, stir and allow the wine to reduce (1-2 minutes).

Add beef broth, a few sprigs of fresh thyme and bay leaves.

Transfer the beef back to the pot. Add carrots and potatoes around the beef in the pot.

Cover and cook in the oven at 225 degrees for 6 to 8 hours

Nutrition

Taille de Portion

-

Calories

640 kcal

Lipides Totaux

31 g

Lipides Saturés

12 g

Lipides Insaturés

20 g

Acides Gras Trans

2 g

Cholestérol

156 mg

Sodium

566 mg

Glucides Totaux

39 g

Fibres Diététiques

6 g

Sucres Totaux

6 g

Protéines

49 g

6 servings

portions

30 minutes

temps actif

6 hours 30 minutes

temps total
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