Umami
Umami

MAIN DISHES

Crock Pot Chicken Enchilada Casserole

4 servings

portions

15 minutes

temps actif

5 hours

temps total

Ingrédients

2 chicken breasts

1 can whole kernel corn (drained)

1 can black beans (drained and rinsed)

16 ounces red enchilada sauce

3 cups shredded cheese

5 corn tortillas (cut into strips)

Instructions

Place the chicken breasts in the slow cooker and generously top them with enchilada sauce. Cook on high heat for 3 to 4 hours until the chicken reaches an internal temperature of 165 degrees.

Once the chicken is fully cooked, carefully remove it from the slow cooker and shred the meat. Return the shredded chicken meat to the slow cooker.

Add the corn, beans, tortillas, and 2 cups of cheese and stir well to ensure that the ingredients are well combined.

Sprinkle the remaining cheese on top of the mixture and then continue cooking for another 45 minutes on low heat.

Nutrition

Taille de Portion

-

Calories

629 kcal

Lipides Totaux

24 g

Lipides Saturés

12 g

Lipides Insaturés

9 g

Acides Gras Trans

0.01 g

Cholestérol

139 mg

Sodium

1765 mg

Glucides Totaux

49 g

Fibres Diététiques

9 g

Sucres Totaux

9 g

Protéines

53 g

4 servings

portions

15 minutes

temps actif

5 hours

temps total
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