Curry,Dal,Tikka Masala,
Slow Cooker or Instant Pot Coconut Chicken Curry (Paleo, Who
6 servings
portions2 minutes
temps actif17 minutes
temps totalIngrédients
1 can full-fat coconut milk
3/4 cup bone broth (or chicken broth)
5 tbsp red curry paste
2 tbsp fish sauce
1 tsp cracked black pepper
1 large onion (diced)
2 red bell peppers (thinly sliced)
3 carrots (chopped)
1 1/2 cup green beans (chopped)
2 garlic cloves (minced)
1/2 inch fresh ginger (minced)
1 1/2 lb chicken thighs (or breasts)
Juice from 1/2 lime
Optional: Chopped basil
Instructions
Place coconut milk, bone broth, curry paste, fish sauce, and black pepper in the Instant Pot or slow cooker, and whisk together.
Add onion, bell peppers, carrots, green beans, garlic, ginger, and chicken. Stir everything together.
Instant Pot
Close the lid and set it to "Poultry" for 10 minutes.
Once the Instant Pot beeps to finish, wait about 15 minutes until it releases pressure naturally.
Take out the chicken and shred it. Add it back in the pot and mix it in.
Top with lime juice and basil, and serve with white rice or cauliflower rice.
Slow Cooker
Cook on high for 4 hours.
Take out the chicken and shred it. Add it back in the pot and mix it in.
Top with lime juice and basil, and serve with white rice or cauliflower rice.
Nutrition
Taille de Portion
-
Calories
464 kcal
Lipides Totaux
35 g
Lipides Saturés
19 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
111 mg
Sodium
605 mg
Glucides Totaux
14 g
Fibres Diététiques
4 g
Sucres Totaux
8 g
Protéines
22 g
6 servings
portions2 minutes
temps actif17 minutes
temps total