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Umami

Ford Family Recipes

Protein Packed Chick Fil a Frozen Lemonade

4 servings

portions

-

temps total

Ingrédients

2/3 cup fresh squeezed lemon juice

1/2 cup maple syrup

3 scoops vanilla protein

1 cup Greek yogurt

1, 13 oz can coconut cream

5-6 cups ice, crushed

Instructions

Blend the ice if not already crush

Remove and set aside

In the blender, combine all ingredients, except the ice

Blend until well combined.

Add in the ice and blend until smooth

Serve and enjoy! This makes 4 servings

4 servings

portions

-

temps total
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