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Creeach Fam Recipes

Chicken Pesto Spaghetti Squash

4 servings

portions

10 minutes

temps actif

55 minutes

temps total

Ingrédients

2 spaghetti squash

1 tbsp olive oil

1/2 lb chicken breasts, diced (usually about 2 chicken breasts)

salt & pepper, to taste

1 medium sized red onion, sliced

1 red pepper, diced

1/2 cup store bought pesto

1 cup bocconcini cheese, sliced

Instructions

Preheat oven to 425 F. Cut spaghetti squash in half, scoop out seeds, then drizzle with olive oil and sprinkle with salt and pepper. Bake for 35 min.

Meanwhile, heat olive oil over med-high heat. Add chicken and sautee fo 3-4 min until lightly browned, seasoning with salt & pepper. Add red onion and red pepper, sauteeing for another 3-4 min. Toss mixture with pesto, then remove from heat.

Around this time, spaghetti squash should be coming out of the oven. Once cooled slightly, scrape down the sides of squash with a fork. Add chicken mixture and then top with sliced bocconcini cheese. Bake in oven for 10 min or until cheese is melted. Serve and enjoy!

Nutrition

Taille de Portion

-

Calories

448 kcal

Lipides Totaux

25 g

Lipides Saturés

5 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

48 mg

Sodium

458 mg

Glucides Totaux

40 g

Fibres Diététiques

9 g

Sucres Totaux

17 g

Protéines

22 g

4 servings

portions

10 minutes

temps actif

55 minutes

temps total
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