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Trial Recipes

Pork Chops with Fried Potatoes

4 servings

portions

30 minutes

temps total

Ingrédients

22 ozs cooked potatoes

2 Tbsps clarified butter (or vegetable oil)

salt

freshly ground peppers

4 Pork cutlets (each about 8 ounces)

2 small red onions

2 garlic cloves

6 ozs Cherry tomatoes

1 sprig rosemary

Instructions

Peel potatoes and cut into bite-sized pieces. Fry in a large skillet in butter for about 5 minutes. Season with salt and pepper.

Rinse the pork chops, pat dry and season with salt and pepper. Move the potatoes aside in the skillet and add the chops. Fry until golden brown on each side for 1-2 minutes. Peel the onions and cut into wedges. Add with the pressed garlic to the pan. Reduce heat slightly and fry all ingredients together, turning occasionally, 6-8 minutes. Rinse rosemary, shake dry and add to the skillet with the tomatoes during the last 2-3 minutes of cooking. Season with salt and pepper and serve out of the pan.

Nutrition

Taille de Portion

-

Calories

410 kcal

Lipides Totaux

11 g

Lipides Saturés

6.1 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

118 mg

Sodium

-

Glucides Totaux

27 g

Fibres Diététiques

-

Sucres Totaux

0 g

Protéines

48 g

4 servings

portions

30 minutes

temps total
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