Umami
Umami

Neko's Baby Growin'

Berry-Almond Smoothie Bowl

1 serving

portions

10 minutes

temps total

Ingrédients

⅔ cup frozen raspberries

½ cup frozen sliced banana

½ cup plain unsweetened almond milk

5 tablespoons sliced almonds, divided

¼ teaspoon ground cinnamon

⅛ teaspoon ground cardamom

⅛ teaspoon vanilla extract

¼ cup blueberries

1 tablespoon unsweetened coconut flakes

Instructions

Blend raspberries, banana, almond milk, 3 tablespoons almonds, cinnamon, cardamom and vanilla in a blender until very smooth.

Pour the smoothie into a bowl and top with blueberries, the remaining 2 tablespoons almonds and coconut.

Nutrition

Taille de Portion

-

Calories

360 kcal

Lipides Totaux

19 g

Lipides Saturés

3 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

-

Sodium

89 mg

Glucides Totaux

46 g

Fibres Diététiques

14 g

Sucres Totaux

21 g

Protéines

9 g

1 serving

portions

10 minutes

temps total
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