To Try
Blueberry Ginger Peach Smoothie
1 serving
portions10 minutes
temps actif10 minutes
temps totalIngrédients
1 peach (halved pit removed)
1 cup blueberries
1 banana
2 tablespoons fresh ginger (about 1 in. piece)
2 scoops scoop vanilla protein powder
2 tablespoons flax seed meal
1 cup water
ice
Instructions
Pulse all ingredients except for the ice in a high speed blender until smooth.
Add ice until you've reached desired consistency.
Serve in two tall glasses.
Nutrition
Taille de Portion
-
Calories
202 kcal
Lipides Totaux
2.7 g
Lipides Saturés
0.1 g
Lipides Insaturés
2.6 g
Acides Gras Trans
-
Cholestérol
-
Sodium
2 mg
Glucides Totaux
36 g
Fibres Diététiques
6.4 g
Sucres Totaux
22 g
Protéines
13.3 g
1 serving
portions10 minutes
temps actif10 minutes
temps total