Umami
Umami

Brimpellizeriman

Thai Sweet Potato Curry

6 servings

portions

5 minutes

temps actif

25 minutes

temps total

Ingrédients

2 medium sweet potatoes, cubed

4 cloves garlic, minced

1 cup bell pepper

1 15 oz can chickpeas, drained

1 14 oz can full fat coconut milk

1/2 cup onions, chopped

4 Tbs Red Curry Paste

salt, pepper to taste

1 large handful spinach, chopped

Instructions

Heat a bit of oil, or if you don't use oil vegetable broth, in a casserole. Add garlic, onions, and bell pepper. Fry all for around 3 minutes then add sweet potatoes, coconut milk, red curry paste and cook for 10 minutes.

After 10 minutes add chickpeas, season with salt and pepper. Cook for 6 minutes longer, then give optional spinach to the curry.

Serve in bowls or over rice on plates.

Nutrition

Taille de Portion

2 cups

Calories

363

Lipides Totaux

5.6 g

Lipides Saturés

1.2 g

Lipides Insaturés

3.5 g

Acides Gras Trans

0 g

Cholestérol

0 mg

Sodium

129 g

Glucides Totaux

34.5 g

Fibres Diététiques

9.8 g

Sucres Totaux

5.4 g

Protéines

6.6 g

6 servings

portions

5 minutes

temps actif

25 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.