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Gail’s Recipe Book

Strawberry Overnight Oats

1 serving

portions

5 minutes

temps actif

4 hours 5 minutes

temps total

Ingrédients

1/2 cup rolled oats (I used quick cooking)

1/2 tablespoon maple syrup

1/4 tsp pure vanilla extract (or vanilla bean paste)

1 tablespoon vanilla yogurt

2 strawberries (finely diced)

1/2 cup unsweetened almond milk

dollop of yogurt + walnuts on top (optional)

Instructions

In a mason jar add the first five ingredients, and add half of the milk.

Give everything a thorough stir and add the remaining half of the milk, then stir again. Lid should be placed on and refrigerate for at least 4 hours or until thick and creamy.

Top it off with a little more yogurt, additional strawberries, and crushed walnuts or your favorite toppings. It will last in the fridge for 3-4 days so feel free to prep ahead. Enjoy.

Nutrition

Taille de Portion

-

Calories

226 kcal

Lipides Totaux

4 g

Lipides Saturés

1 g

Lipides Insaturés

4 g

Acides Gras Trans

-

Cholestérol

1 mg

Sodium

179 mg

Glucides Totaux

39 g

Fibres Diététiques

5 g

Sucres Totaux

11 g

Protéines

7 g

1 serving

portions

5 minutes

temps actif

4 hours 5 minutes

temps total
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