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Conner Family Recipes

Vintage Tuna Rice Casserole (No Canned Soup!)

6 servings

portions

15 minutes

temps actif

43 minutes

temps total

Ingrédients

1 1/2 cups long-grain white rice

3 cups chicken broth

2 cans (5 oz each tuna in water, drained)

1 cup frozen peas

1 cup cheddar cheese (shredded)

1/2 cup heavy cream

1/4 cup butter

1 onion (diced)

2 celery stalks (diced)

2 cloves garlic (minced)

1/2 cup panko breadcrumbs

2 tbsp olive oil

Salt and pepper to taste

Instructions

Preheat oven to 375°F. Cook rice in chicken broth until tender, about 18 minutes. Drain excess liquid.

Sauté onion and celery in butter until soft, 5 minutes. Add garlic, cook 1 minute more.

Combine cooked rice, sautéed vegetables, tuna, peas, cheese, and cream in large bowl. Season with salt and pepper.

Transfer to greased 9x13-inch baking dish.

Toss breadcrumbs with olive oil, sprinkle over casserole.

Bake 20-25 minutes until bubbly and golden.

Serve hot.

Nutrition

Taille de Portion

-

Calories

419 kcal

Lipides Totaux

20 g

Lipides Saturés

9 g

Lipides Insaturés

8 g

Acides Gras Trans

-

Cholestérol

45 mg

Sodium

617 mg

Glucides Totaux

48 g

Fibres Diététiques

3 g

Sucres Totaux

4 g

Protéines

12 g

6 servings

portions

15 minutes

temps actif

43 minutes

temps total
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