Keeper Recipes
Asian Baked Chicken Thighs
4 servings
portions5 minutes
temps actif50 minutes
temps totalIngrédients
3 lbs bone-in chicken thighs (about 8 pieces)
1/3 cup low sodium soy sauce (can also use gluten free soy sauce)
2 tbsp Hoisin sauce
2 tbsp canola oil
1 lime - juice only
1/4 cup honey
2 tsp chili paste
4 garlic cloves (pressed)
diced scallions
sesame seeds
Instructions
Preheat the oven to 425° and lightly grease a 9x13 baking dish.
Place chicken thighs skin side up in the baking dish, leaving a little room in between each one.
Whisk all ingredients for the sauce in a small mixing bowl and pour it all over the chicken. Move the chicken around a little to get sauce underneath.
Bake for 20 minutes and flip each chicken thigh. Bake another 20 minutes and flip them back over. Bake 5-10 more minutes skin side up, until it’s baked through. (Internal temperature of the chicken should reach 165°.)
Garnish with some diced scallions and sesame seeds if you wish.
Nutrition
Taille de Portion
-
Calories
801 kcal
Lipides Totaux
55 g
Lipides Saturés
14 g
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
284 mg
Sodium
1062 mg
Glucides Totaux
27 g
Fibres Diététiques
1 g
Sucres Totaux
20 g
Protéines
49 g
4 servings
portions5 minutes
temps actif50 minutes
temps total