Dinners
Shrimp Stir-Fry
4 servings
portions15 minutes
temps actif35 minutes
temps totalIngrédients
2 tbsp. extra-virgin olive oil
1 lb. shrimp, peeled, deveined
Kosher salt
Freshly ground black pepper
1 tbsp. sesame oil
1 small head of broccoli, cut into small florets
1 red bell pepper, seeds and ribs removed, thinly sliced
8 oz. sugar snap peas
3 garlic cloves, minced
1 tbsp. finely chopped peeled ginger
1/2 c. reduced-sodium soy sauce
Juice of 1 lime
2 tbsp. light brown sugar
1 tbsp. cornstarch
Pinch of crushed red pepper flakes
Instructions
In a large wok or skillet over medium heat, heat olive oil. Add shrimp; season with salt and black pepper. Cook, turning halfway through, until pink, 2 to 3 minutes. Transfer shrimp to a plate.
In same skillet over medium heat, heat sesame oil. Add broccoli, bell pepper, and peas and cook, stirring and adding a splash of water if browning too quickly, until softened, about 7 minutes. Add garlic and ginger and cook, stirring, until fragrant, about 1 minute more.
In a small bowl, whisk soy sauce, lime juice, brown sugar, cornstarch, and red pepper flakes. Add to skillet and toss to coat. Add shrimp and cook, tossing frequently, until heated through, about 2 minutes.
Nutrition
Taille de Portion
-
Calories
312
Lipides Totaux
12 g
Lipides Saturés
2 g
Lipides Insaturés
-
Acides Gras Trans
0 g
Cholestérol
183 mg
Sodium
1326 mg
Glucides Totaux
19 g
Fibres Diététiques
6 g
Sucres Totaux
10 g
Protéines
31 g
4 servings
portions15 minutes
temps actif35 minutes
temps total