Umami
Umami

Sofie’s Dinners 🌞

Cowboy Butter Lemon Bowtie Chicken with Broccoli

4 servings

portions

15 minutes

temps actif

35 minutes

temps total

Ingrédients

12 ounces bowtie pasta

2 large chicken breasts cut into bite size pieces

2 cups broccoli florets

4 tablespoons butter

4 garlic cloves minced

2 tablespoons fresh lemon juice

1 teaspoon lemon zest

2 tablespoons chopped parsley

1 tablespoon chopped chives

1 teaspoon paprika

1/2 teaspoon red pepper flakes

1 teaspoon salt

1/2 teaspoon black pepper

1/2 cup grated parmesan cheese

Instructions

Bring a large pot of salted water to a boil.

In a bowl mix lemon juice, lemon zest, paprika, red pepper flakes, salt, and pepper.

Heat a skillet over medium heat and melt 2 tablespoons butter.

Add chicken pieces and cook until golden and fully cooked. Remove and set aside.

Cook bowtie pasta according to package instructions. Add broccoli during the last two minutes of cooking.

Melt the remaining butter in the skillet with garlic.

Add cooked chicken, drained pasta, and broccoli to the skillet.

Pour in the lemon mixture and toss everything together.

Stir in parmesan cheese, parsley, and chives.

Serve warm with extra herbs and parmesan.

Nutrition

Taille de Portion

1 bowl

Calories

520

Lipides Totaux

24g

Lipides Saturés

12g

Lipides Insaturés

9g

Acides Gras Trans

0g

Cholestérol

105mg

Sodium

540mg

Glucides Totaux

45g

Fibres Diététiques

3g

Sucres Totaux

4g

Protéines

32g

4 servings

portions

15 minutes

temps actif

35 minutes

temps total
Commencer Ă  Cuisiner

PrĂŞt Ă  commencer Ă  cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.