Scanned Recipes

Fluffy Banana Pancakes

Name: Fluffy Banana Pancakes
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 1 cup all-purpose flour; 1 tablespoon baking powder (aluminum-free); ½ teaspoon cinnamon; ¼ teaspoon salt; ¾ cup mashed overripe banana (about 1 ½ large); 1 large egg; ¾ cup milk; Cooking spray (for greasing the pan); Banana (sliced, for serving); Maple syrup (for serving)

Breakfast

Vegetarian

4 servings

portions

5 minutes

temps actif

15 minutes

temps total

Commencer à Cuisiner

Ingrédients

1 cup all-purpose flour

1 tablespoon baking powder (aluminum-free)

½ teaspoon cinnamon

¼ teaspoon salt

¾ cup mashed overripe banana (about 1 ½ large)

1 large egg

¾ cup milk

Cooking spray (for greasing the pan)

Banana (sliced, for serving)

Maple syrup (for serving)

Instructions

In a medium bowl, whisk together the flour, baking powder, cinnamon, and salt. In another, larger bowl, beat the banana and egg together until blended. Whisk in the milk until combined, then whisk in the dry ingredients. The batter will be slightly lumpy.

Heat a large nonstick pan over medium heat. Spray with nonstick cooking spray.

Using a ⅓-cup measuring cup, pour 3-4 circles of batter into the pan. Cook until the pancakes are puffed on top and golden brown on the bottom, 2-3 minutes, then flip and cook on the other side until risen and cooked through, 1-2 minutes more. Makes 8 pancakes.

Serve with banana slices and maple syrup.

Nutrition

Taille de Portion

2 pancakes

Calories

199 kcal

Lipides Totaux

3 g

Lipides Saturés

1 g

Lipides Insaturés

1.4 g

Acides Gras Trans

0.01 g

Cholestérol

52 mg

Sodium

500 mg

Glucides Totaux

37 g

Fibres Diététiques

2 g

Sucres Totaux

7 g

Protéines

7 g