Entrées
Pesto Chicken and Broccoli Salad
4 servings
portions15 minutes
temps actif15 minutes
temps totalIngrédients
1 cup chopped cooked chicken* ($3.50)
1 lb. fresh broccoli (about 2 cups chopped) ($1.25)
1/4 cup chopped red onion ($0.08)
1/4 cup basil pesto ($1.00)
1/4 cup mayonnaise ($0.29)
1 Tbsp lemon juice ($0.04)
1/4 tsp freshly cracked black pepper ($0.02)
Instructions
Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.
In a bowl, stir together the pesto, mayonnaise, and lemon juice.
Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.
Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.
Nutrition
Taille de Portion
1 cup
Calories
257 kcal
Lipides Totaux
18 g
Lipides Saturés
-
Lipides Insaturés
-
Acides Gras Trans
-
Cholestérol
-
Sodium
298 mg
Glucides Totaux
10 g
Fibres Diététiques
3 g
Sucres Totaux
-
Protéines
15 g
4 servings
portions15 minutes
temps actif15 minutes
temps total