Umami
Umami

Entrées

Pesto Chicken and Broccoli Salad

4 servings

portions

15 minutes

temps actif

15 minutes

temps total

Ingrédients

1 cup chopped cooked chicken* ($3.50)

1 lb. fresh broccoli (about 2 cups chopped) ($1.25)

1/4 cup chopped red onion ($0.08)

1/4 cup basil pesto ($1.00)

1/4 cup mayonnaise ($0.29)

1 Tbsp lemon juice ($0.04)

1/4 tsp freshly cracked black pepper ($0.02)

Instructions

Chop the chicken and broccoli into small, bite-sized pieces. Finely dice the red onion.

In a bowl, stir together the pesto, mayonnaise, and lemon juice.

Add the chicken, broccoli, and red onion to a large bowl. Pour the creamy pesto over top, and add the freshly cracked pepper. Stir to combine.

Taste the salad and add salt or pepper to your liking. Serve immediately or refrigerate until ready to eat.

Nutrition

Taille de Portion

1 cup

Calories

257 kcal

Lipides Totaux

18 g

Lipides Saturés

-

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

-

Sodium

298 mg

Glucides Totaux

10 g

Fibres Diététiques

3 g

Sucres Totaux

-

Protéines

15 g

4 servings

portions

15 minutes

temps actif

15 minutes

temps total
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