Umami
Umami

Dinner

Basic Ham and Bean Soup

8 servings

portions

15 minutes

temps actif

2 hours 45 minutes

temps total

Ingrédients

8 cups water

1 pound dry great northern beans, sorted and rinsed

½ teaspoon salt

1 cup chopped carrots

1 cup chopped onion

½ stalk celery, chopped

1 teaspoon minced garlic

1 teaspoon mustard powder

2 bay leaves

1 ham hock

2 cups chopped ham

½ teaspoon ground white pepper, or to taste

Instructions

Gather all ingredients.

Place water and beans in a large pot; bring to a boil over high heat. Stir in salt and remove the pot from heat; cover, and let stand for 1 hour.

Add carrots, onion, celery, garlic, mustard, and bay leaves to the pot with beans; stir well. Add ham hock and bring to a boil; reduce heat to low and simmer for 1 hour.

Remove ham hock and discard. Stir in chopped ham and simmer for 30 minutes. Season with ground white pepper to taste.

Nutrition

Taille de Portion

-

Calories

262 kcal

Lipides Totaux

4 g

Lipides Saturés

1 g

Lipides Insaturés

0 g

Acides Gras Trans

-

Cholestérol

17 mg

Sodium

528 mg

Glucides Totaux

40 g

Fibres Diététiques

12 g

Sucres Totaux

-

Protéines

18 g

8 servings

portions

15 minutes

temps actif

2 hours 45 minutes

temps total
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