Umami
Umami

Gail’s Recipe Book

Healthy Blueberry Mini Waffles

6 servings

portions

5 minutes

temps actif

15 minutes

temps total

Ingrédients

1 cup almond flour

2 large eggs

2 tablespoons Greek yogurt

1 tablespoon maple syrup

1 teaspoon vanilla extract

1 teaspoon baking powder

1/2 cup blueberries (fresh or frozen)

Instructions

Preheat your waffle maker.

In a bowl, whisk eggs, Greek yogurt, maple syrup, and vanilla until smooth.

Add almond flour and baking powder and stir until just combined.

Gently fold in the blueberries.

Spoon batter into the waffle maker and cook until golden and set. Avoid overfilling.

Serve warm.

Nutrition

Taille de Portion

1 waffle

Calories

148 kcal

Lipides Totaux

11 g

Lipides Saturés

1 g

Lipides Insaturés

1.3 g

Acides Gras Trans

0.01 g

Cholestérol

55 mg

Sodium

94 mg

Glucides Totaux

9 g

Fibres Diététiques

2 g

Sucres Totaux

4 g

Protéines

6 g

6 servings

portions

5 minutes

temps actif

15 minutes

temps total
Commencer à Cuisiner

Prêt à commencer à cuisiner ?

Collectez, personnalisez et partagez des recettes avec Umami. Disponible pour iOS et Android.