Main Dish 🥘
Creamy Chicken and Broccoli Bake
6 servings
portions10 minutes
temps actif55 minutes
temps totalIngrédients
1½ lbs broccoli florets (4 small crowns)
2 tbs olive oil
24 oz baby bella mushrooms
1 ¾ lbs boneless skinless chicken thighs
salt, garlic powder + onion powder (to taste)
1 cup cottage cheese
3 eggs
3 tbs olive oil
5 oz Boursin Cheese (or cream cheese)
salt + pepper, (to taste)
1½ cups mozzarella
Instructions
Preheat oven to 375℉. In a large pot, par boil your broccoli florets for 2 minutes, drain and set aside. In a large skillet over medium high heat, add in the oil and sauté the mushrooms for 4-5 minutes and set aside.
Rinse and pat dry the chicken thighs and cut into bite sized pieces; season with salt, garlic powder and onion powder and mix together. Cook the chicken for 8 minutes or until golden brown on both sides.
Sauce:
In a mini food processor pulse together cottage cheese, eggs, 3 tbs olive oil, Boursin cheese, salt and pepper and blend until smooth.
Assembly:
In a 9x13 inch baking dish first add in the broccoli, then the mushrooms and chicken and spread out evenly. Next EVENLY pour the sauce on top of the chicken and then sprinkle the mozzarella cheese on top. Bake for 30 minutes or until golden brown on top.
Nutrition
Taille de Portion
-
Calories
530 kcal
Lipides Totaux
33 g
Lipides Saturés
14 g
Lipides Insaturés
13 g
Acides Gras Trans
0.03 g
Cholestérol
260 mg
Sodium
626 mg
Glucides Totaux
15 g
Fibres Diététiques
4 g
Sucres Totaux
6 g
Protéines
46 g
6 servings
portions10 minutes
temps actif55 minutes
temps total