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Maple Walnut Twice Baked Sweet Potato Skins

6 servings

portions

15 minutes

temps actif

1 hour

temps total

Ingrédients

4 small sweet potatoes

1/2 cup Greek yogurt (OR sour cream)

1/2 tablespoon pumpkin pie spice

1 tablespoon maple syrup

3-4 tablespoons brown sugar (or more to taste; can also be left out for a less sweet dish)

pinch of salt

2/3 cup chopped walnuts (OR pecans)

2 tablespoons butter

2 tablespoon light brown sugar

Instructions

Bake potatoes for the first time:Preheat your oven to 400°F. Pierce the potatoes with a fork, place in a large baking pan and bake until soft (time will vary depending on the size of your sweet potatoes, anywhere from 20 to 45 minutes).

Scoop out potatoes: Cut each potato in half lengthwise. Scoop out the baked insides. Try to keep the skins whole as much as possible!

Make filling:Place the potato skins back in the baking pan. Mash the baked potato flesh in a bowl until smooth. Mix in the Greek yogurt, pumpkin pie spice, maple syrup (and brown sugar, if using) and salt. Scoop this filling into the sweet potato skins (I get 6 skins out of 4 baked potatoes).

Make Topping:In a separate bowl, mix all topping ingredient. Sprinkle over the filled sweet potato skins. Bake at 400°F for 12-15 minutes.

Finish:Drizzle with extra syrup to serve, if you like, and serve hot.

Nutrition

Taille de Portion

1 potato skin

Calories

311 kcal

Lipides Totaux

13 g

Lipides Saturés

3 g

Lipides Insaturés

-

Acides Gras Trans

-

Cholestérol

11 mg

Sodium

128 mg

Glucides Totaux

45 g

Fibres Diététiques

5 g

Sucres Totaux

19 g

Protéines

6 g

6 servings

portions

15 minutes

temps actif

1 hour

temps total
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